Dr. Spock’s last kindness
From ANIMAL PEOPLE, July/August 1998:
NEW YORK––Humane childrearing
advocate Benjamin Spock, M.D., left
some of his most important advice for last:
“We now know that there are harmful
effects of a meaty diet,” he stated in the
seventh and last edition of Baby And Child
Care produced under his direct supervision.
“Children can get plenty of protein and iron
from vegetables, beans, and other plant
foods that avoid the fat and cholesterol that
are in animal products.”
Spock also rejected milk.
“I no longer recommend dairy
products after the age of two years,” the new
edition of Baby And Child Care advises.
“Other calcium sources offer many advantages
that dairy products do not have.”
If parents are reluctant to become
vegetarians or vegans, Spock urged them “to
explore vegetarian meals and to serve as
many meatless meals as possible.”